FIT BRIDE

Welcome to your Fit Bride 12 Week Fitness Plan - A personalized Fitness Plan that helps you get in the Ultimate Buff Bride Shape for your all-important Wedding Day.

If you are looking to tone up, burn fat and get in shape for your Special Day, then get ready for the Perfect Fit Bride Training Plan.

This Fit Bride 12 Week Fitness Plan gets you immediately jump-started into fat burning mode to get lean fast. The first two weeks of your Fit Bride Training consists of High Intensity Interval Cardio Training, where you will begin to shed that unwanted extra fat on your body as we prepare you for building a toner and leaner you in Weeks 3 - 12.

On Week 3 - 6 we will begin to incorporate a combination of Fit Bride Total Body Training on two days per week and continue Fat Burning on the other 3 days.

Check out Ball Prone Reverse Fly, which is one of the many exercises that will tone your body in our Total Body Plans. Click Here to see how Ball Prone Reverse Flys are done.

Weeks 6 - 12 of your Fit Bride Fitness Training really cranks you into Buff Bride mode, with 3 Days of Split Body Weight Training, where we focus on working certain body parts on specific days and alternate your resistance training with 2 days of more Fat Burning High Intensity Cardio Training.

So get ready to become the Ultimate Buff Bride with 12 weeks of Fit Bride Fitness Training at My Home Personal Trainer, and look your best by burning fat fast, toning up and developing the Perfect Fitness Body for your Wedding Day.

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Interactive Weight Tracker

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Everything in Basic Account PLUS...

Flab To Fab In 15 Minutes A Day eBook ($49.95 value)

Copy of Gourmet Nutrition ($19.95 value)

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Complete Library of Workout Plans

100's of Healthy Meals & Recipes ($149.95 value)

Custom Designed Workouts To You

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