I bought those Skinny Cow Fudge Sickles. Taste too good. I'm thinking buying one "real" fudge sickle, occassionally, might be better than trucking in a whole box of "low cal" treats. I find I do better w/one serving of a sweet in the house. We'll see. Any opinions on this subject? I know food shouldn't be a reward. But occasionally, I like to have a desert. Slippery slope though. Managing okay, for now.

over did it this weekend, but within reason. tested individual frozen pizzas for two dinner on friday and saturday. yikes, awful taste. digiorno terrible crust. calif. pizza kitchen, terrible crust; good toppings (higher calories too). celeste pizza (tossed it in trash after couple of bites. yuck. low calories. nice small portion. but utterly nasty. i semi-banked calories to allow for this treat. i went over a bit, but not terribly. next time (and there will be a next time: Small Dominos Pizza.  

 

report to me-myself-and-I. month is winding down. last few days on the old job. new job begins in a few days. very excited. food is under control. no exercising. not a perfect world. but i can live with it.

 

just hanging in there during this latest transition in my life. food is being handled well. including fruits and vegetables, not much protein, and a fair amount of healthy high fiber carbs. with new job on the horizon, i have no out of control food cravings. in fact i'm making myself eat. nice change to tell you the truth.  

 

just hanging in. i'm going to let that be enough.  

 

new job begins tomorrow. i'm excited. my sister came up to celebrate. we went to a fantastic club to listen to neo soul music on Friday night. we spent the night at a hotel. ate breakfast out. grits, eggs, bacon. oh, we had pizza too. but on pizza day, although I ate three slices, the only other thing i ate was oatmeal w/blueberries and walnuts. so i felt okay about that day. the sun morn breakfast was followed by left over pizza. three slices. i'll surviive this celebration. today i ate on plan  

 

everythings fine. walked 30 minutes today.  

 

i can see why i missed the new posts and lost a buddy last month. the first post is always in the past. i don't know how to get the most recent post to display, and then list replies accordingly. oh well. the good news is i walked 3 miles today. i walked them slow, in shoes that hurt my feet. but i walked. i'll get some new shoes.  

 

if anyone visits this site, please be sure to send me an email alerting me to your presence. the reply posts do not appear in chronological order. i recieve no notice that a post is there from others. i check by scrolling through, but with so many pages i apparently missed someone a while back. so please, select my name on the community page and add yourself as a friend. that way i'll know you're there. thanks.  

 

3 mile walk. heart rate 136. picked up cool new glasses. at least, I think they're cool. getting a little attention from the opposite ****. that's nice. just a smile here and there, and eye contact. been a while.