The journey to wellness continues

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The journey to wellness continues

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Original Post: 1/16/2008 12:02:27 AM a

FELICIA W

Joined On: Dec, 1, 2007

Posts: 84

The journey to wellness continues

Today is just another day. I managed to eat as planned. No additional exercise, just errands. But I'm noticing that since I uppped the intensity of my exercise routine, my body seems to demand more rest.