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good motivation
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#1
 Original Post: 8/31/2008 4:41:03 PM a
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Joined On: Aug, 24, 2008
Posts: 1
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 good motivation
any good motivation tips out there
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#2
 Reply Post: 9/20/2008 4:45:38 PM |
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Joined On: Sep, 13, 2008
Posts: 5
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Re: good motivation
What has worked for me is once I get started is listening to good music. For me I have to have music with a good beat that puts me in a good mood.
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#3
Reply Post: 1/6/2009 7:58:57 PM
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Joined On: Dec, 29, 2008
Posts: 25
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Re: good motivation
My best motivation is listening to podcasts or audiobooks. You really get thinking about the story or the topic and don't think about how long you are exercising for. It works well to keep me going during the runs or whatever.
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#4
Reply Post: 1/7/2009 10:04:13 PM
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Joined On: Dec, 29, 2008
Posts: 25
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Re: good motivation
I found another good motivation for hiking/running/walking. A fun activity called geocaching. It is basically a treasure hunt with a GPS. All you need is a GPS and an account on geocaching.com (which is free). Lots of fun!! 
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