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eating six times a day
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#1
 Original Post: 3/7/2009 6:23:37 PM a
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Joined On: Feb, 20, 2009
Posts: 2
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 eating six times a day
wow...i've been eating six times a day for two weeks and some days i feel like im eating all the time! Is this truly important to keep my metabolism going? i'm staying in the calorie range...i've never tried eating six times per day before, so i don't want to give up prematurely...it does seem to help my energy level and workout stamina.  |
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#2
 Reply Post: 8/13/2009 10:57:58 AM |
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Joined On: Jul, 26, 2009
Posts: 2
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Re: eating six times a day
I wish I could eat 6 times a day or at least get it spaced out like that. I'm used to getting up in the morning full speed and I think about eating maybe around lunch time, then lots of times I get busy again and forget to eat until 3 p.m. I"m really trying to do better and space it out. 
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#3
Reply Post: 6/19/2010 1:44:22 PM
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Joined On: Jun, 4, 2010
Posts: 2
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Re: eating six times a day
there are so many different ideas about how much you should eat in one day...but I am busy as well and it is very hard for me to eat that much, well really just to space it out that much. Especially on the weekends....
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#4
Reply Post: 2/13/2012 9:49:37 AM
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Joined On: Feb, 7, 2012
Posts: 10
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Re: eating six times a day
I know it works for me to eat six times a day and drinking the water, but sometimes I feel all I am doing is eating and going to the restroom ALL DAY LONG! 
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