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Getting Success with Fitness
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#1
 Original Post: 9/28/2007 8:27:44 PM a
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Joined On: Dec, 31, 2006
Posts: 39
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 Getting Success with Fitness
This is a perfect opportunity to share your fitness success stories right here...
We are all waiting to help each other out!!  |
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#2
 Reply Post: 10/15/2007 11:28:09 PM |
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Joined On: Dec, 31, 2006
Posts: 14
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Re: Getting Success with Fitness
I don't know if this qualifies, Rob, but I was doing tri extentions a couple of weeks ago and finally was able to stretch my shoulders a little more and break up the scar tissue from my injuries. That's the best thing that's happened to my fitness life in 2 year - finally breaking the muscle pattern that's been hurting and holding me back. So excited! Shoulds haven't hurt since. 
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#3
Reply Post: 10/29/2007 9:04:35 PM
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Joined On: Dec, 31, 2006
Posts: 39
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Re: Getting Success with Fitness
Its progress..... Its great..... Got to love it when you can take any steps forward...... 
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