I am trying to lose weight, in fact I've been trying to lose weight since I was 12, I'm now 27!! I've just started a new plan and it's starting to work - but it would be really great if I could connect with others in the same/similar boat as I. Just to chat and stuff, keep each other motivated and be agony aunties!  

Welcome San...... We are here to help... My name is Rob and I am the moderator and Head Fitness Expert for My Fit Cafe... Let us know how we can help you stay on track with your fitness and health goals and finally reach success Rob Your Personal Trainer and Weight Loss Coach  

 

Thanks. Well I used to exercise loads, at least an hour to 2 hours a day, but I was sedentary the rest of the day and I ate a lot. I mostly ate way too much at one sitting. Now I try to be as active as I can during the day, I don't do formal exercise as much but a lot of walking and activity plus I eat a lot less. I don't do diets anymore - I tend to go a bit extreme, so I eat healthily just a lot less (about as much as a small sandwich per meal). Weight loss is agonisingly slow though :-(  

 

I've had the same problems with weight loss. In fact I can gain weight without even trying, but I can't seem to loose it. I look at food, and I gain the weight. I'm trying to limit my fat and calorie intake. I'm hoping that it will be the start of something that I can continue.  

 

I gain weight easily and loose it slowly. I exercise for awhile but as soon as I miss one day, I'll go 6 months without getting back to it. I need some help motivating and some ideas.  

 

Hey! I'd love to be your buddy! Do we just add friends on here? I look forward to losing weight with all of you! :D  

 

If you want to add someone as a friend, click on their name here to see their profile, and then you can add them as a friend using the toolbar on the left. I've done it before and it works pretty well.

 

also, I forgot. If you have someone you want to work out with who's a friend of yours, send them an invite from this site. They can sign up and you can workout together. They can also join My Home Personal Trainer and use the workouts, if they want. Pretty good tools.

 

Hello Everyone, I am new to this site. I am looking to lose around 20 pounds within 3 months any suggestions. Also, I have signed up for the Step Up for Diabetes which is a 10 mile walk and 10,000 step marathon. I have never walked a marathon in life.

 

hey, i know how everyone feels on here. it seems like i can exercise, eat healthy, and everything, but STILL can't lose weight. it's so frustrating. but i have a new goal now. instead of losing weight i just want to be healthy.  

 

hi everyone!....i'm new to this site and i'm looking to lose about 10 pounds and gain some muscle and definition. anyone who would like to be online buddies let me know...having a person to relate to always help me .