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'Cheat days' on diets?
  #1  
Old Original Post: 2/2/2013 10:26:46 PM a
 
Joined On: Jan, 8, 2013
Posts: 46
'Cheat days' on diets?

Do any of you include a cheat day or meal in your weekly diet plan? If so, what are the pros and cons you have experienced?
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