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Fiesta Emu Burgers

Recipe : Fiesta Emu Burgers

Procedure :
1 lb Ground Emu
Taco seasoning mix 4 Hamburger buns
Sour cream Cheddar cheese Tomatoes Lettuce 1. Mix ground emu with taco seasoning. Form into 4 patties.
2. Cook over very hot grill or in skillet over high heat 4 to 5
minutes per side. 3. Spread buns with sour cream, if using. Add emu patties, cheese,
lettuce and tomatoes, if desired. Nutritional Information: per serving: 244 calories, 4g fat, 26g protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg sodium Percentage of calories from fat 33% ** Chicago Sun Times - Food section - 29 November 1995 ** Scanned and formatted for you by The WEE Scot -- paul macGregor

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