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Grilled Chicken with Garlic

Recipe : Grilled Chicken with Garlic

Procedure :
2 whole boneless skinless chicken breasts -- halved
2 1/2 cups red wine
3 sprigs thyme
10 garlic cloves -- minced
1/4 cup olive oil
fresh ground pepper
In a medium baking dish, combine chicken, red wine, thyme, and half of the minc ed garlic. Marinate for 2 to 3 hours in the refrigerator.
Spread remaining cloves of garlic evenly across bottom of a small baking dish, cover with olive oil, and sprinkle with pepper. Bake garlic mixture in a 300-d egree oven for 1&1/2 hours or until garlic is tender.
Place garlic mixture in a food processor or blender and puree. Remove chicken from marinade.
Grill chicken for 10 to 15 minutes, turning frequently and brushing with pureed garlic. Transfer to a platter and serve hot.
4 servings/Serving size: 3-4 oz
Exchanges: Lean Meat Exchange -- 4 Fat Exchange -- 1 Calories -- 276 Calories f rom Fat -- 149 Total Fat -- 16g Saturated Fat -- 3g Cholesterol -- 72mg Sodium -- 65mg Carbohydrate -- 2g Dietary Fiber -- 0g Sugars -- 2g Protein -- 27g
Copyright ? 1998 American Diabetes Association
Recipe for Friday, 8/7/98
For your end-of-summer parties, try a recipe from The Complete Quick & Hearty D iabetic Cookbook, one of our newest publications, featuring dozens of simple, y et elegant, recipes that your friends and family will adore.
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Notes: Roasted garlic is the secret to this flavorful chicken dish.
MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/10/98
Converted by MC_Buster.

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