Share |

ADVERTISERS

Back to Recipe List for Beans and Grains Part 1

Avocado Veggie Burgers

Recipe : Avocado Veggie Burgers
Procedure :

1 md Avocado

1 c Cooked soybeans

1/2 sm Onion, chopped

1 t Prepared mustard

1 tb Tomato puree

Salt, to taste Whole wheat bread crumbs

1. Mix all the ingredients except bread crumbs

together in a blender or food processor, and blend until smooth. Put mixture into a bowl and add bread crumbs until the mixture sticks together enough to be formed into patties 2. Make two burger shaped patties and fry in oil until they're browned. Serve on buns with your favorite burger fixings!

Back to Recipe List for Beans and Grains Part 1

PowerBlock Dumbbells