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Back to Recipe List for Beans and Grains Part 1

Bean and Pistou Soup

Recipe : Bean and Pistou Soup
Procedure :

2 c Chicken broth

2 cn White beans, rinsed and

-drained (19-ounce cans) 2 tb Pesto sauce

2 tb Grated Parmesan cheese

Freshly ground black pepper

Put the broth and beans in a saucepan over moderate heat and bring to a boil. Reduce heat to low and stir in the remaining ingredients. Simmer for about 1 minute. Makes four 1-cup servings. Nutrition information per serving: Calories: 496 Protein: 29.4 grams Fat: 11.5 grams Colesterol: 3.9 mg Fiber: 22.1 grams Sodium: 483 mg [ MODERN MATURITY; April/May 1990 ] Posted by Fred Peters.

Back to Recipe List for Beans and Grains Part 1