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Back to Recipe List for Beans and Grains Part 1

Black Bean Casserole Ole

Recipe : Black Bean Casserole Ole

Procedure :
1 tb Olive oil
1 c Onions -- chopped
3/4 c Cornmeal, yellow, + 2 tbs
2 ts Chili powder
1 3/4 c Soymilk, lite
1 lb Beans, black, canned -- rinsed
-and drained 1 lb Corn, whole kernel, canned
-drained 1 lb Tomatoes, stewed, canned
4 oz Chilies, green, canned
-chopped 1/4 c Nutritional yeast cheesy
-sauce
Preheat oven to 350. Lightly oil an 8-inch square baking pan or spray with a nonstick cooking spray. In a large bowl, combine all ingredients, except cheesy sauce. Mix well. Place in prepared pan. Drop cheesy sauce on top by spoonfuls. Bake, uncovered, 45 minutes. From the files of DEEANNE

Back to Recipe List for Beans and Grains Part 1