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Black Bean Soup(Mf)Recipe : Black Bean Soup(Mf)
Procedure :
2 tablespoons olive oil 1/2 cup onion and red bell pepper -- finely diced 2 garlic cloves 1 teaspoon ground cumin 2 cans (15 ounce) black beans -- rinsed and drained 4 cups chicken broth --garnish-- 4 ounces shredded or diced smoked ham sour cream pickled jalapeno or nacho peppers Heat 2 tablespoons olive oil. Saute 1/2 cup each finely diced onion and red pepper, cover and cook until tender. Add 2 cloves minced garlic and 1 teaspoon ground cumin and saute a few seconds. Add two (15 ounce) cans rinsed and drained black beans and 4 cups chicken broth. Bring to a simmer and cook for 10 minutes to bring flavors together. If too thick, thin with water, then adjust seasoning. Garnish with 4 ounces finely shredded or diced smoked ham, sour cream and pickled jalapeno or nacho peppers, if you wish. Busted by Gail Shermeyer <4paws@netrax.net> on Jul 12, 97 |
