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Back to Recipe List for Beans and Grains Part 1

Brunswick Stew#1 (Chicken Only)

Recipe : Brunswick Stew#1 (Chicken Only)
Procedure :

1 large hen, steamed, boned, and diced (reserve

broth) 2 large onions -- chopped

1 large can V-8? vegetable juice

1 large can peeled tomatoes

1 small can peeled tomatoes

1/4 cup Worcestershire sauce

salt and pepper -- to taste 2 packages frozen* baby lima beans

2 packages frozen* okra

2 packages frozen* whole kernel corn

Optional: Tabasco or other red hot pepper sauce -- to taste

Cook chicken broth, diced chicken, tomatoes, juices, onions, and seasonings until fairly thick. Add vegetables and continue to cook until vegetables are done and stew is a good consistency. You may vary kinds of vegetables and seasonings according to your family's taste.

This recipe calls for all "starchy" vegetables and therefore omits potatoes.

Back to Recipe List for Beans and Grains Part 1