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Consumer Reports ChiliRecipe : Consumer Reports Chili
Procedure :
1 lb Beef, ground or turkey 1 Garlic; minced 1 lg Onion; finely chopped 1 md Green pepper; finely -chopped ( about 2/3 cup) 4 tb Chili powder 1 tb Cider vinegar 1/4 ts Allspice 1/4 ts Coriander 1 ts Cumin 1/2 ts Salt, or to taste 1/2 c Water 1 cn (16 oz) canned crushed -tomatoes 1 cn 16 oz can red kidney beans -with liquid. 1/4 c Corn, frozen or leftover, or Canned ------------------------------MEATLESS VERSION------------------------------ Omit meat and substitute 1 tb Oil 1 cn 16oz Garbanzo Beans; -undrained 1 cn 16oz Pinto Beans; undrained Cook beef, garlic, onion and green pepper in a heavy Skillet over medium high heat, stirring frequently to break up meat. Cook until onion is soft and meat has last its pink color. Add remaining ingredients. Bring to a boil, cover and reduce heat. Simmer the chili for 45 mins, stirring frequently. MEATLESS CHILI (VERY GOOD) FOLLOW THE BASIC RECIPE. OMIT THE BEEF AND WATER. USE 1 TBSP VEGETABLE OIL TO SAUTE THE GARLIC, ONION AND GREEN PEPPER. ADD 1 16 OZ CAN OF GARBANZO BEANS AND ONE 16 OZ CAN OF PINTO BEANS, UNDRAINED. |
