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Back to Recipe List for Beans and Grains Part 2

Critterless Chili

Recipe : Critterless Chili

Procedure :
3 c Beans, dried; soaked,cooked
3 tb Chili powder
2 lg Onions; chopped
2 tb Cumin
2 lg Carrots; grated or finely
-chopped 2 ts Cayenne
1 Bell pepper; chopped
1 tb Basil
6 Garlic cloves; chopped
1 ts Thyme
1 Serrano pepper; seeded and
-chopped 1/4 c Tamari
2 tb Olive oil
1 ts Salt or to taste
26 oz Spaghetti sauce, commercial
On medium-high, stir fry vegies, garlic and serrano in olive oil for 5 minutes. Add spices; stir fry 5 minutes more. Add drained beans;
stir into spices for a few minutes. Add spaghetti sauce, stir, lower heat to simmer, and cook 30 minutes.

Back to Recipe List for Beans and Grains Part 2