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Five Spice Chicken

Recipe : Five Spice Chicken

Procedure :
1 1/4 pounds small red potatoes -- quartered
1/2 pound ground beans
1 tomato -- chopped
1 Tablespoon plus 2 tsp. olive oil
1 teaspoon dried oregano
1 1/4 teaspoons salt
1/2 teaspoon black pepper
1 Tablespoon Chinese five-spice powder
4 boneless, skinless chicken breast halves -- (about 1
pound)
Cook potatoes in large pot boiling wter 15 minutes, until almost tender. Add beans; cook 5 minutes or until tender. Drain; tranfer to large bowl. Add tomato, 1 tablespoon oil, oregano, 3/4 teaspoon salt and pepper.
Heat broiler. Coat broiler rack with nonstick cooking spray. Mix five-spice pwder, 2 teaspoons oil and 1/2 teaspoon salt in small bowl. Rub mixture over chicken.
Place chicken on prepared rack. Broil 4 inches from heat 6 minutes, turning once. Serve immediately.
Good with bean salad.

Back to Recipe List for Beans and Grains Part 2