ADVERTISERS
Beef Stir Fry with Tri-Color Peppers (RsfRecipe : Beef Stir Fry with Tri-Color Peppers (Rsf
Procedure :
1 lb Beef -- tenderloin 1 ts Sesame oil 1 TB Soy sauce 1/4 ts Garlic powder 1/4 ts Ginger 1/4 ts Cumin 1 c Onion -- slivered 3/4 c Green bell pepper-(2 1/2" x : 2 1/2") 3/4 c Yellow 1 c red bell pepper 1 c red bell pepper 2 TB White wine vinegar directio DIRECTIONS: Trim fat from (*I used beef) pork, and cut crosswise into 1/4 inch slices. Heat oil in a large non-stic skillet over high heat until hot. Add pork, soy sauce, and next 3 ingredients; stir fry 3 minutes or until pork is done. Remove pork mixture from skillet; set aside and keep warm. Place skillet over medium-high heat; add onion and bell peppers, and stir fry 5 minutes. Return pork mixture to skillet; add 166 calories per 1 cup serving. My family absolutely l *I changed this from pork to beef in recipe and ingredient list. FROM: CATHERINE LESLIE (RSFH58B) Recipe By : From: Sweeney <sweeney@asiaonline.Net>date: Mon, 28 Oct 1996 21:33:44 +0800 ( ----- |