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Blender Breakfast

Recipe : Blender Breakfast

Procedure :
1 Ripe banana, peach, or
Nectarine, peeled, cut up. 1/2 c Milk OR
1/2 c Low-fat yogurt
1 ts Honey, sugar or maple syrup
1 tb Natural bran
1>. Combine banana, milk, honey and bran in blender or food processor.
Whirl until smooth. Pour into tall glass.

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