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High-Protein Drink

Recipe : High-Protein Drink
Procedure :

1 c Vanilla honey ice milk

1 c Raw milk

1 Banana; peeled

- and cut in chunks 3 Pecans; broken

2 tb Raw wheat germ

2 tb Protein powder

Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in blender container. Blend until smooth but still thick. Pour into chilled glass. Created by: Follow Your Heart, Canoga Park, California. (C) 1992 The Los Angeles Times

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