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Autumn Barley StewRecipe : Autumn Barley Stew
Procedure :
1 3/4 c Barley 10 c Vegetable broth 2 Onions -- chopped in large -pieces 3 Potatoes, white -- chunked 1 lg Sweet potato -- chunked 1 lb Brussels sprouts 2 tb Tamari, low sodium 1 t Parsley flakes 2 ts Oregano 1 t Dill weed 3 Tomatoes -- wedged Place barley and water in large pot. Bring to a boil. Add remaining ingedients, except the tomatoes. Reduceheat, cover, and simmer about 50 minutes. Add the tomatoes. Cook an additional 10 minutes. Serve hot. Can be prepared in a slow cooker, but don't add the tomatoes until just before serving. From the files of DEEANNE |
