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Homemade Mincemeat

Recipe : Homemade Mincemeat

Procedure :
6 Green tomatoes, chopped
6 Tart apples, chopped
1 c Currants
1 c Raisins
3 ts Ground cinnamon
1 ts Ground cloves
1/2 ts Allspice
1/2 ts Ground ginger
1/4 c Vinegar
1 tb Grated orange peel
1/2 c Unsweetened orange juice
Combine all ingredients in a large, heavy pot. Simmer until thick. Makes about 3 quarts. Freeze mincemeat in one-cup portions. 1/3 cup serving = 44 calories, 1 Fruit & Vegetable choice .6 grams protein,
.2 grams fat, 11.3 grams carbohydrate, 1 gram fiber Cookies Naturally by Shirley Hartung, Kitchener, Ontario 1989

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