ADVERTISERS
Bountiful Stuffed SquashRecipe : Bountiful Stuffed Squash
Procedure :
2 Acorn squash -- each about 1-1/4 pounds 1/2 c Chopped onion 1 tb Vegetable oil 3/4 lb Ground turkey 1 c Finely chopped red apple -- (cooking-type) 1 tb All-purpose flour 3 tb Kikkoman Lite Soy Sauce 1/4 c Seedless raisins Cut squash in half lengthwise; discard seeds and fiber. Place, cut side down, in microwave-safe baking dish. Cover and microwave on High 4 minutes; turn squash over and rotate dish. Cover and microwave on High 4 minutes, or until squash is tender, yet firm. Meanwhile, saute onion in hot oil in large skillet over high heat until translucent. Add turkey and apple; cook and stir over medium heat 5 minutes, or until turkey is no longer pink. Sprinkle flour evenly over meat mixture; stir to blend. Gradually stir in lite soy sauce; cook, stirring, until slightly thickened. Stir in raisins; remove from heat. Fill squash halves equally with turkey mixture. Cover loosely; microwave on High 1 minute to thoroughly heat filling. Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the permission of Kikkoman International Inc. Electronic format courtesy of Karen Mintzias |
