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Broiled Orange Roughy with Salsa GlazeRecipe : Broiled Orange Roughy with Salsa Glaze
Procedure :
1 tb Lime juice 2 tb Salsa bottled) 1/2 c Lowfat mayonnaise 2 tb Plain lowfat yogurt pn Cayenne pepper 2 lb Orange roughy fillet (6 Pcs ) Ground black pepper to Taste Lime wedges Preheat broiler. In a small bowl, combine the lime juice, salsa, mayonaisse, yogurt and cayenne. Place fish on a broiling pan and sprinkle with pepper. Spread half the glaze on top of the fish. Broil the fish about 3 inches from the heat for 5 minutes. Spread with remaining glaze and continue broiling the fish until done. Serve with lime wedges. Compliments of: Kathleen's Recipe Swap Page recipes@ilos.net http://www.ilos.net/~q591b4/recipe |