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Broiled Sage ChickenRecipe : Broiled Sage Chicken
Procedure :
6 ea Skinless boneless chicken --breast halves --(about 2 pounds) 2 tb Chopped shallot (1 large) 2 tb Low-fat sour cream 2 ts Ground ginger 2 tb Lime juiced 2 tb Dijon mustard 1/2 ts Salt 1/4 ts Pepper Mix all ingredients except chicken breast halves in large glass or plastic dish. Add chicken; turn to coat with marinade. Cover and refrigerate at least 3 hours. Set oven control to broil. Spray broiler pan with nonstick cooking spray. Place chicken in pan. Broil chicken with tops 5 to 7 inches from heat 5 minutes; turn. Broil about 5 minutes longer or until juices run clear. |