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Broiled Tuna

Recipe : Broiled Tuna

Procedure :
1 tb + 1 tsp margarine -- reduced
. calorie tub style 2 ts Lemon juice
2 ts Olive oil
1/4 c Shallots -- minced
3 tb Parsley -- chopped
4 Tuna, sea bass or salmon
. fillets -- 3 to 4oz each 1/4 ts Salt
Black pepper -- fresh ground
Suggested wine: Chardonnay 1. Spray broiler pan with nonstick cooking spray.
Preheat broiler. 2. In small saucepan, combine margarine, lemon juice
and oil; heat until margarine melts. Add shallots and parsley; cook 2 min- utes. Sprinkle tuna with salt and pepper. Press one side of tuna into shallot mixture; place on prepared pan, coated side up. 3. Broil tuna 4" from heat, 2-3 minutes. Turn over and
spread top evenly with remaining shallot mixture; broil 5 minutes longer, or until fish is cooked through.

Back to Recipe List for Main Dish Part 2