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Buttercup Squash CasseroleRecipe : Buttercup Squash Casserole
Procedure :
1 md Buttercup squash 2 T Brown sugar 1/4 t Salt 1/4 t Cinnamon 1/4 t Nutmeg 2 T Margarine or butter 1 T Chopped fresh chives 1/8 t Nutmeg, if desired 1. Heat oven to 350 degrees. Cut squash into quarters; remove seeds. Place, cut side down, in ungreased shallow baking pan. Bake at 350 degrees for 45 to 50 minutes or until tender. Cool slightly. 2. Grease 1-quart casserole. Scoop squash pulp from skin; place in medium bowl. Discard skin. Add brown sugar, salt, cinnamon, 1/4 teaspoon nutmeg, and margarine to squash. Mix with potato masher or fork until well blended. Spoon into greased casserole. Sprinkle with chives and 1/8 teaspoon nutmeg. 3. Bake at 350 degrees for 20 to 25 minutes or until thoroughly heated. Nutrition Information Per Serving: 160 Calories, 7 g Fat, 210 mg Sodium |