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Back to Recipe List for Main Dish Part 3

Chicken Breasts with Feta Cheese Sauce

Recipe : Chicken Breasts with Feta Cheese Sauce
Procedure :

Veg. cooking oil 6 4 oz. skinned, boned chickes

1 tb Margerine

1 tb Plus 1 ts all purpose flour

1 12 oz. can evaporated skimmk

1 tb Freeze dried chives

3/4 c (3 oz) crumbled feta cheese

Coat a large nonstick skillet with cooking spray, place over med. heat until hot. Add chicken, and cook 7 min on each side until done. Set aside and keep

warm. Melt margarine in a small saucepan over medium heat, add flour. Cook 1 minute stirring constantly with a wire whisk. Gradually add milk, stirring constantly. Stir in chives. Reduce heat to medium-low and cook, stirring constantly, 3 minutes or until thickened and bubbly. Add cheese, and stir until cheese melts. spoon over chicken 246 calories, 8.2g fat, 87mg cholestrol per serving



Back to Recipe List for Main Dish Part 3

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