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Chicken Filled ManicottiRecipe : Chicken Filled Manicotti
Procedure :
3 (4 Oz.) Boned, Skinned Chicken Halves, Diced 1 1/2 ts Curry Powder 1 1/2 ts Paprika 1/4 ts Salt 1/4 ts Pepper 2 cl Garlic 1/4 ts Chicken Bouillon Granules 1/2 c Hot Water 3 tb Water 1 ts Oil 1/2 ts Hot Sauce 1 1/2 c Sliced Green Onions 1 tb Flour 1/2 ts Ground Cumin 8 Manicotti Shells 8 oz Plain Yogurt 1 c Chopped Tomatoes Combine Chicken, Curry Powder, Paprika, Salt, Pepper, & Garlic Mincedin A Medium Bowl & Toss Well. Cover & Chill Mixture 1 Hour. Dissolve Bouillon in Hot Water. Set Aside. Coat A Large Skillet With Vegetable Spray & Add Oil & Place Over Medium Heat Until Hot. Add Chicken Mixture & Cook 3 Min., Stirring Constantly. Add Green Onions & Cook 2 Min. Stir in Flour & Cook 1 Min. Gradually Add Bouillon Mixture & Cook 3 Min. OR Until Thickened, Stirring Constantly.Stuff Each Shell With About 1/2 C. Chicken Mixture. Arrange in A Baking Dish Coated With Spray. Cover & Bake At 350 For 30 Min.Combine Yogurt, Tomatoes, Water, Cumin & Hot Sauce in A Bowl. Spoon Over Manicotti. Serve Warm. 282 Cal. Per 2 Shells & 1/2 C. Sauce. |
