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Basic Free Green Salad

Recipe : Basic Free Green Salad

Procedure :
2 c Romaine lettuce; shredded
2 c Iceberg lettuce; shredded
1 c Spinach; shredded
->OR<- 1 c Swiss chard; shredded
12 Radishes; whole or sliced
1 c Endive; curly
1 Cucumber; sliced
2 Stalks celery; diced w tops
-------------------------OTHER INGREDIENTS TO FORM------------------------- -your own combinations Boston or bibb lettuce; Red/green cabbage; Kale or comfrey; Chicory or sorrell; Parsley or watercress; Turnip, collard, beet greens Or mustard or dandelion; Onions, tomatoes, sprouts; Mushrooms; sliced fresh Red/green/gold peppers; -sliced Flowerettes or broccoli; Caulifower; Zucchini or yellow squash; -sliced Scallions or chives; Food Exchanges per serving: FREE
Source: Vegetarian Cooking for Diatetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master

Back to Recipe List for Salad