ADVERTISERS

Back to Recipe List for Salad

Buttermilk Mustard Dressing

Recipe : Buttermilk Mustard Dressing

Procedure :
1/2 c Buttermilk;
1/4 c Plain low-fat yogurt;
2 ts Dijon-style mustard;
1 1/2 tb Cucumber; peeled seeded
-grated 1 Green onion;
2 ts Lemon zest; grated
2 ts Orange zest; grated
ds White pepper; Blend all ingedients together and chill before serving. Makes about 3/4 cup. 12 servings
Food Exchange per serving: FREE; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 0g; FAT: 0g;
Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master.

Back to Recipe List for Salad