An easy way to get yourself started in adding food menus to your member profile is to copy them from our already pre-designed food menu library.
Everyone has their own personal goals and reasons for eating better and getting in shape. My Home Personal Trainer gives you a head start with different food menus to start from and develop more with.
Click on any of the sample food menus below to see their details!
|Low Fat Food Menu Day 1|
|Low Fat Food Menu Day 2|
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see other Food Menus.